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Helen Vella
Oct 17, 2023
Exploring Emotional Eating.
Do you eat when you are anxious, nervous, or fearful? Depending on your emotion it can be either sweet or savoury cravings. Everyone...


Helen Vella
Sep 5, 2023
Your Attitude to change
Have you ever thought how much Your attitude has to do with it? Having moved often from ono country to the next I found the transitions...


Helen Vella
Mar 28, 2023
Flower Remedies – Stress Relievers
Flower remedies have been used for centuries to aid in healing emotional and physical problems. I prefer Back Flower Remedies Bach Flower...
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