Meridian Energy Healing
Meridian Energy Healing is a powerful way to clear blocked and trapped emotions in your meridian system. One modality is Emotional...
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Helen Vella
Sep 10, 2023
Peace of Mind: Parents guide to helping Children Overcome Worries
Worry, worry is a waste of time, everyone agrees with this I am sure…..but we all still do it. We worry about money, family, children,...
Helen Vella
Sep 6, 2023
Are you really awake?
How many times have you heard the words, ‘you have to change’ I know I have heard them several times over the years. Very frustrating!!...
Helen Vella
Apr 2, 2023
How to reduce Every Day Stress
How many of you have already heard of Emotional Freedom Techniques (EFT)? Thankfully since I have been using and teaching EFT there has...
Helen Vella
Mar 31, 2023
EFT for Panic Attacks
Helen learn more How to using tapping effectively to overcome panic attacks. #tapping #eft #panicattacks #anxiety #stress #panic
Helen Vella
Mar 28, 2023
Flower Remedies – Stress Relievers
Flower remedies have been used for centuries to aid in healing emotional and physical problems. I prefer Back Flower Remedies Bach Flower...
Helen Vella
Jan 29, 2023
Do you believe in yourself?
We are surrounded by posts all over the media telling us to be positive, believe in ourselves, get rid of negative people and situations....
Helen Vella
Jan 3, 2023
How do you manage Change?
There are so many ways to start a New Year and quite a lot of people start with making resolutions, goals, and promises that they are...
Helen Vella
Aug 9, 2022
What do you do when you can’t change?
So I am proposing you be comfortable being uncomfortable. Read that back again and think about it. Adapting to change has been something...
Helen Vella
May 6, 2022
Tips for Summer Safety
Summer safety tips to help through all the changes you are going to experience through the summer and moving forward. Moving schools,...
Helen Vella
Apr 10, 2022
Grief – A Double-Edged Sword
Prince, Whitney Houston, Michael Jackson, Victoria Wood, Anthony Bordain to name but a few amazing people who have died and left us all...
Helen Vella
Mar 16, 2014
Springing Forward
Spring is time for growth and a time for new things. Warmer weather, longer days and being outside. What is it about the change from...
Helen Vella
Feb 5, 2014
Benefits of Tapping
Benefits of Tapping The human body runs most efficiently when all its functions are as balanced as possible. While a perfect balance is...
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